Study
In-depth study
For students who already have a daily practice and want to understand what they are doing.
Practice comes first, and for a long time it is enough on its own. But there comes a point where a practitioner wants to know why the count is what it is, where a posture sits in the structure, and what the texts actually say.
The in-depth study is Lino’s answer to that: a sustained period of work on the vinyasa system — the same research he carried out under Sri K. Pattabhi Jois and set down in Astanga Yoga — alongside pranayama, philosophy and the practical questions of teaching.
It is intended for committed practitioners and for teachers. A daily practice is assumed.