A month of daily practice on the coast of South India, where Lino has taught for many years.
Kovalam is where the practice slows down and lengthens. Mornings begin early, in the Mysore style, before the heat arrives — each student working at their own pace, with Lino moving through the room.
The retreat suits practitioners who already have a daily practice and want the rare thing a retreat gives: several uninterrupted weeks in which nothing competes with the mat.