Classes and timetable

Mysore style

The main practice of the school. You arrive within the opening window, roll out your mat and begin; the teacher comes to you. Because everyone works at their own pace, there is no single start time to be late for — but the earlier you come, the quieter the room.

Guided class

Once a week the whole room practises together, following the count out loud. It is how the rhythm of the sequence is set, and how the vinyasa is heard rather than remembered.

Beginners

Students who have never practised are taught individually within the Mysore class, from the first posture onwards. There is no separate beginners course to wait for and no fixed date to start. What to expect on your first day.

Fees and enrolment

Monthly and single-class rates are available, along with rates for students visiting Rome for a short period. Please write to the school or call +39 06 7049 7980 for current times and fees, and to let us know when you are coming.